Lose Weight.
Gain Health.
Live Longer.
Our Medical Weight Loss Programs combine personalized nutrition, lifestyle guidance, and proven therapies like GLP-1 medications to help you achieve lasting results.
Get Started with your Full Evaluation Now - Only $199
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Comprehensive weight loss solutions with medical supervision
Our Weight Loss Process
Comprehensive, medically-supervised approach to sustainable weight loss
Initial consultation & lab work
Comprehensive health and metabolic assessment
Personalized weight loss plan
Custom protocol with medication if appropriate
Weekly check-ins
Regular monitoring and medication adjustments
Ongoing support
Sustainable success with lifestyle coaching
Initial consultation & lab work
Comprehensive health and metabolic assessment
Personalized weight loss plan
Custom protocol with medication if appropriate
Weekly check-ins
Regular monitoring and medication adjustments
Ongoing support
Sustainable success with lifestyle coaching
Meet Ian Strand, DO, FAAEM
Dr. Ian Strand is a board-certified emergency physician with special interests and additional training in men’s health, hormone optimization, traumatic brain injury, and performance medicine. He earned his undergraduate degree in Computer Science at the United States Military Academy at West Point, New York.
After graduation he served as a commissioned officer stationed at Ft. Lewis with combat deployment to Iraq in 2007 as an infantry platoon leader and company executive officer. Following his military service, Dr. Strand attended medical school at Pacific Northwest University of Health Sciences in Yakima, WA before traveling to Columbus, OH to complete a four-year residency in Emergency Medicine. He moved back to Olympia in 2018 to provide emergency medical care to patients in south Puget Sound.
As an emergency physician, Dr. Strand regularly sees the full spectrum of health and disease. Unlike portrayals of the specialty in popular television series, the bulk of everyday work in emergency medicine is evaluating patients at different stages of their life and identifying and treating chronic diseases; from pediatrics to geriatrics and everything in between.
Why Choose Asymmetric Health for Weight Loss
Medical expertise meets proven therapies for sustainable weight loss
Doctor-supervised programs
Physician-led weight loss protocols
GLP-1 therapy available
GLP-1 medication options
Membership model
Affordable direct care
Functional medicine approach
Whole-body health focus
Why Choose Asymmetric Health for Weight Loss
Medical expertise meets proven therapies for sustainable weight loss
Doctor-supervised programs
Physician-led weight loss protocols
GLP-1 therapy available
GLP-1 medication options
Membership model
Affordable direct care
Functional medicine approach
Whole-body health focus
Benefits Beyond Weight Loss
Lower blood sugar levels
Reduced risk of diabetes & heart disease
Increased energy & mobility
Better sleep quality and mood
Improved self-confidence
Frequently Asked Questions
Do I have to sign up for a membership?
No. The results and recommendations of your evaluation are yours to do with as you please. If you would like to work together to execute the program we discussed during your evaluation, you can sign up for membership anytime after your appointment.
Are labs included?
Yes. Your 54-biomarker blood panel is included in the $199 price and can be completed at any Labcorp location.
Will you prescribe weight loss medications?
If indicated based on your labs and medical history, we can prescribe any medication your provider believes with benefit you. This includes GLP-1 medications.
What if I want a deeper evaluation?
We offer more comprehensive functional medicine assessments for patients seeking an in-depth, root-cause investigation. If you choose the Weight Loss Evaluation and, during the process of learning about your health history, goals, and biomarker results, we determine that additional diagnostic studies could benefit you, we’ll explain exactly what we recommend, why it matters, and provide an estimated cost. You have complete control over whether or not to proceed with those recommendations.
Personalized healthcare solutions for optimal wellness and vitality.
Monday-Friday: 9am – 6pm
Saturday: 10am – 3pm
Sunday and Federal Holidays: Closed
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